Question: Which form of exercise (Zumba or Just Dance) would cause a person’s heart rate to be higher?
Hypothesis: If we compare Zumba and Just Dance heart rates, then zumba will lead to a higher heart rate because we will require more energy to dance Zumba than the required energy it takes for Just Dance.
Procedure:
Just Dance
Record Heart Rate
Picked A Song To Dance To
All 5 Danced To The Same Song
Recorded Heart Rate After Dancing
Repeat Two More Times on Different Days
Zumba
Record Heart Rate
Picked A Song To Dance To
All 5 Danced To The Same Song
Recorded Heart Rate After Dancing
Repeat Two More Times on Different Days
Materials:
Wii & Controllers
TV
Just Dance Game
Computer
Blood Pressure/ Heart Rate Cuff & Monitor
Abstract: Throughout this experiment we were trying to understand which dance workout would increase our heart rate quicker between Zumba and Just Dance. We figured that Zumba would increase the most compared to Just Dance. All five subjects tested through three trials for both Zumba and Just Dance. Their heart rate was measured before and after each song. We came to the conclusion that Zumba led to a higher heart rate with a 17% increase, while Just Dance had a 6.8% increase.
Conclusion:
In our experiment we were trying to find whether Zumba got our heart rate to increase more than Just Dance. We finished our experiment and using our results we were able to prove our hypothesis correct because on average our heart rate increased by 17% by doing Zumba and on average our heart rate increased by only 6.8% with Just Dance.